Method and advantages of Kurmasana for our health
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Method and advantages of Kurmasana for our health

Kurmasana is the best stance for food and midsection issues. The psyche and faculties get designated by Kurmasana and it’s useful in exciting the Kundalini Shakti. Accordingly, we should concentrate on the procedure of doing Kurmasana and its advantages.   admission and stomach issues are included by almost everyone and Kurmasana is the best yoga…